AWAKENINGS

42 - Shane’s Book - Chapter 1

Embrace the silence in order to grow and heal and end the suffering. Become aware of the distractions that prevent you sitting in silence.

41 - Shane’s Book - Introduction Part 2

Continuation of the introduction of Shane's book. Shane offers some things to consider on your journey to self discovery, healing and growth.

40 - Your Greatest Journey

How do you embark on your journey of healing and growth and self-discovery. It's one thing to intellectually know it but do you know how to actually apply it?  

39 - Shane’s Book - Introduction

We talk about the Introduction part of his book 'Awakenings - A Life's Journey' and what drove him to write it?

38 - Politics and Integrity

Are our politicians integral and trustworthy? Unfortunately, all to often the answer is 'NO'. So what can we do about it? Do you feel like you have the power to make change?

37 - Are you projecting?

What is projection? Is it something you're doing, without being aware you're doing it? How can you stop projecting? Shane takes a look at recognising projection in ourselves as well as others and finding ways through.

36 - Sport and Life - Part 2

In this series Shane talks about his sporting background and how he learned to achieve more and over come barriers in his sporting career. Shane will also go into many aspects of sport such as camaraderie, connections, being a 'man', mental and physical limitations and much much more.
In this episode Shane discusses teamwork, companionship and trust.

35 - Sport and Life, Part 1

In this series Shane talks about his sporting background and how he learned to achieve more and over come barriers in his sporting career. Shane will also go into many aspects of sport such as camaraderie, connections, being a 'man', mental and physical limitations and much much more.

34 - Leadership, Integrity and Control

What is the difference between leadership and control and how would you describe our 'leaders' way of governing at the moment? Is this the direction we would like to continue in or is change needed?

33 - Reflection

What does Shane mean when he advises his audience to 'reflect'? How does it help us to grow and let go of any sufferings? Follow Shane's deep dive as he offers insight into our psyche.